An evidence-informed overview of ayahuasca safety, including common effects, serious risks, contraindications, medication screening and retreat safeguards.
What to eat before and after an ayahuasca retreat, how traditional dieta differs from a preparation menu, and why medication screening matters more than…
A practical comparison of 3, 5, 7 and 8-day ayahuasca retreats near Iquitos, including ceremony count, rest days, preparation and travel planning.
An honest comparison of Iquitos and Peru's Sacred Valley for an ayahuasca retreat, covering environment, altitude, travel, health and program quality.
A grounded guide to ayahuasca integration after a retreat, from the first 24 hours through the first month, including practical routines and when to…
Use these 15 practical questions to evaluate ayahuasca retreats in Peru, including health screening, staff roles, emergency planning, consent, accommodation and costs.
A clear, respectful step-by-step explanation of an ayahuasca ceremony, including orientation, the maloca, icaros, possible effects, facilitator support and post-ceremony care.
A practical, safety-focused ayahuasca preparation guide covering medical screening, medications, food, travel planning, mental preparation and what to pack for Iquitos.
A practical guide to choosing an ayahuasca retreat in Iquitos, preparing responsibly, understanding screening and safety, and knowing what to expect before, during and…
